6 Signs Someone is Good for Your Mental Health
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6. They are open and honest
with you and don't judge.
Open and honest communication leads
more quickly to a mutual understanding
and respect for differences in views,
interests, and needs.
---------------------------------------------
5. They always respect your
boundaries.
Boundaries define who you are in a
relationship.
They define what you are and what is
not you.
The boundaries created in a relationship
are meant to show you where you end,
and someone else begins.
A relationship cannot be healthy if clear
boundaries are not established and
respected.
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4. You can be vulnerable in
their presence.
Without vulnerability, relationships
struggle.
You expose yourself; in return, they
accept your vulnerability making you
feel safe.
It builds trust, closeness, and a sense
of belonging. Relationships won't
thrive without it.
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3. You don't have to hide any
aspects of yourself from
them.
It helps with expressing your needs
and identity without fear.
Also leads to more trust in each other,
and better trust leads to more
confidence.
---------------------------------------------
2.They enjoy getting to know
you as a person.
Spending time together creates a
bond
It creates a sense of trust.
When you get to know each other ona
personal level, mutual respect grows.
---------------------------------------------
1. They Respect Your Emotions.
We cannot be healthy without
respecting our feelings.
We can't have healthy relationships
without respecting the people's feelings
in our lives and having them reciprocate
by respecting our feelings.
---------------------------------------------
Recap on the 6 signs someone
is good for your mental health
1. They Respect Your Emotions.
2. They enjoy getting to know you as a
person.
3. You don't have to hide any aspects of
yourself from them.
4. You can be vulnerable in their presence.
5. They always respect your boundaries.
6. They are open and honest with you and
don't judge.
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