6 Signs Someone is Good for Your Mental Health

 6 Signs  Someone is  Good for Your  Mental Health

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6 Signs  Someone is  Good for Your  Mental Health



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6. They are open and honest
with you and don't judge.

Open and honest communication leads

more quickly to a mutual understanding

and respect for differences in views,

interests, and needs.




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5. They always respect your
boundaries.

Boundaries define who you are in a

relationship.

They define what you are and what is

not you.

The boundaries created in a relationship

are meant to show you where you end,

and someone else begins.

A relationship cannot be healthy if clear

boundaries are not established and

respected.




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4. You can be vulnerable in
their presence.

Without vulnerability, relationships

struggle.

You expose yourself; in return, they

accept your vulnerability making you

feel safe.

It builds trust, closeness, and a sense

of belonging. Relationships won't

thrive without it.




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3. You don't have to hide any
aspects of yourself from
them.

It helps with expressing your needs

and identity without fear.

Also leads to more trust in each other,

and better trust leads to more

confidence.



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2.They enjoy getting to know
you as a person.

Spending time together creates a

bond

It creates a sense of trust.

When you get to know each other ona

personal level, mutual respect grows.




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1. They Respect Your Emotions.

We cannot be healthy without

respecting our feelings.

We can't have healthy relationships

without respecting the people's feelings

in our lives and having them reciprocate

by respecting our feelings.




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Recap on the 6 signs someone
is good for your mental health

1. They Respect Your Emotions.

2. They enjoy getting to know you as a

person.

3. You don't have to hide any aspects of

yourself from them.

4. You can be vulnerable in their presence.

5. They always respect your boundaries.

6. They are open and honest with you and

don't judge.



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