7 Powerful Body Language Secrets You Need to Know:

7 Powerful  Body  Language  Secrets You  Need to Know


7 Powerful  Body  Language  Secrets You  Need to Know


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Summary of Powerful Body

Language Secrets:

1. To boost your confidence, assume a power

pose.

2.To increase participation, look like you're

listening.

3. To connect instantly with someone, shake

hands.

4. To stimulate good feelings, smile.

5. To show agreement, mirror expressions,

and postures.

6. To improve your speech, use your hands.

7. To learn the truth, watch people's feet.




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7. To learn the truth, watch
people's feet.

When people try to manage their body

language, they primarily concentrate on

their facial expressions.

People who are stressed frequently exhibit

anxiousness and anxiety through increased

foot motions.

According to studies, when viewers see the

full-body, they have a better chance of

judging a person's genuine emotional state.




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6. To improve your speech,
use your hands.

Gesturing while speaking can help us

think more clearly.

Brain imaging has revealed that a region

known as Broca's area is active not just

when we communicate but also when we

wave our hands.

Experiment with this, and you'll discover

that the physical act of gesturing helps you

in forming clearer thoughts.




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5. To show agreement, mirror
expressions, and postures.

Mirroring other individuals with intent can

be an important aspect of developing

rapport and sentiments of mutuality.

Mirroring begins with observing a person's

facial and body gestures and gently allowing

your body to adopt comparable expressions

and postures.

This will make the other person feel understood

and accepted.




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4. To stimulate good feelings,
smile.

A genuine smile appears gradually, crinkles

the eyes, brightens up the face, and fades

away.

When you smile at someone, they almost

always return your smile.

Because facial expressions elicit similar

emotions, the smile you receive improves that

person's emotional condition.



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3. To connect instantly with
someone, shake hands.

The most primal and strong nonverbal

indication is touch.

A human relationship can be formed by

touching someone on the arm, hand, or

shoulder for as little as 1/40 of a second

The handshaking custom in the workplace

creates physical touch and warmth.

They are twice as likely to remember

you if you shake their hand.




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2.To increase participation,
look like you're listening.

Don't multitask if you want them to speak

out.

Instead, turn your head and torso to face

people who are speaking and make direct

eye contact with them.

Nonverbal cues for engagement and

attention:

Leaning forward

.Nodding and tilting your head.

Eye contact

Hand gestures



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1.To boost your confidence,
assume a power pose.

Holding your body in wide, "high-power"

poses for two minutes raises testosterone

and lowers cortisol, a stress hormone.

Testosterone is the hormone associated with

power and dominance, while cortisol is

associated with fear and stress.

Power postures:

Leaning back with hands behind the head

and feet up on a desk

Stand tall with your chest out and your hands

on your hips.

Arms outstretched and face towards the sun.




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